Learnings from Sunday 11 AM Learnings - 25th April 2021

Time Management Session

1) Time Allocation

author of 7 Habits of Highly Effective People - Stephen R. Covey 

suggested in his book as

Segregate your tasks into 4 parts

Urgent  - Yes or No

Important- Yes or No

List down all your daily activities

Allocate your time and identify which task has high urgency and high Importance.

Do them Right Away.

Allocate time as it must fulfill all 7 key spokes of Life.

Personal, Mental, Spiritual, Physical, Family, Career, and Financial

2) Time is Energy

Physical :- 

Quality of Sleep

What you Eat, When You Eat

Exercise

Emotional :-

SELF confidence

Self control

Are you emotional Stable?

Mental :-

What I talk to myself, self Talk

Writing Self Love Letter 💌

Spiritual :-

Honest

Authentic

Commitment

Meditation

Values

Why? Purpose of Life.?

3) Time is 💰 Money

Magic Number

Every one is blessed with Rs. 86400 in terms of Seconds in a day.

How you use it will define your success.

If you want to earn Rs. 1Cr per year

Spending 8 Hours a Day

You need to impact values in helping others by serving with your skills making Rs. 5000/- per hour.

Every one hour that you spend on shopping 🛍️ or Watching Remember of Rs. 5k Amount per hour

4) Use PomoDro Technique

For every 30 mins change your state of MIND Using any of MRM Techniques

Gratitude

Self Love

Affirmations

Powerful Belief Installation

Incantations

Meditation

Exercise

Goal Visualization

Silence

5) Time Affirmations

a) My Time is Precious, I release every moment.

b) I always manage my time effectively.

c) I am an Excellent Time Manager. d) Every Minute of My day is Dynamic and Productive.

e) I use my time well.

f) I am committed to transform my life.

6) include this tasks in your day to day life.

i) Listen to Strangest Secret

ii) colorNotes App for your to-do list and checklist

For Android mobiles

https://play.google.com/store/apps/details?id=com.socialnmobile.dictapps.notepad.color.note

for iPhone users

https://support.apple.com/en-in/HT205773

iii) Switch off your mobiles while you are 6Hrs effective working

7) My actions items from this session are

2 things that I fixed in my mind for must implement are:

Wake-up Time :- 4:30am

Sign off Time :- 10:30am

Thank You So Much Amol Sir 

for spending your Worthy Time to impact our worth full Day 2 Day Time.

🎉🎊🤠💐💟🙏👏🥳

To know more about Amol Sir, Click Here