Learning Takeaways from MRM - Day 7 of 90 Days MRM challenge
Morning Motivation Video
What is Discipline mean?
One who needs to be disciplined,
Must know their WHY?
Gratitude
Be grateful and thankful for all your parents,
friends, teachers, technology, mobile, laptop
and all the things that you have in your life.
Call one of your friend and say HELLO.
Journaling
What are 3 goals that you set for 1 year?
Why You need them?
What will happen if you achieve them?
what will not happen if you did not achieve them?
What are 3 Special Gifts and Natural talents gifted by GOD to You?
What are you passionate about? Which activity enhances your Self Respect?
What are 3 tasks planned for today?
When will you feel guilty? Doing what makes you feel guilt?
What is the definition of your Ideal Day?
If Money is not your problem, then How will you spend your day?
How you want to be recognized by the world
(Once after you leave from the world)? What's Your Legacy?
Self Love
Take your pet name, and say I love YOU,
I will take care of you.
Write a Beautiful Love letter about your unique talents.
Mirror Affirmations
Do it in front of mirror, with a lot of belief, emotions,
I am the greatest, I am fearless and powerful,
I am always truthful, Positive and helping others.
I am World Class, I am the Best.
Learn the Dance basic Steps
Chanting Meditation
Chant any mantra or Hum the sounds of OM
for few minutes and immerse into it.
Visualization
Powerful Belief Installation into your subconscious Mind
Happiness needs no reason, and
I am happy without any reason.
Make your fist so strong and repeat,
I am the Legend.
Let us respect our country
by reciting National Anthem
Thank You So much Dr. JP Sir
for your valuable and Lovely MRM
boosting us with positivity and introspection.
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