Learnings from MRM - Tips for surving from COVID 23rd May 2021

Learnings from the Covid Survivors Avinash Sinha and Dr. JP Sir

Rule 1 - 95% Are Infected - heal themselves
5% are at risk who are fear & Scary.

Rule 2 - Whenever You had a Doubt of Covid19
Identify A Doctor whom You can meet/consult across your mobile.
You need to get Physician

Rule 3 - Never Go to Hospital. Its most Dangerous & Infectious
Thankful for Doctors, Nurses. I am Pity for them.
Few Doctors Sacrificed their lives.

Indian Medical Council suggested the List of Medicines 
like Vitamin C, D  & Having Nutrition

Rule 4 - New Invariant is if one is infected, all is infected
Isolation is Different Pain. Clothes, Food, Ventilation
Fix Exhaust Fans to the Window.

Rule 5 - Virus stays in the person 3 days.
Neutralise with self healing.
Steam Inhalation around Rs. 400/-
No Addons, only Pure Steam.
Betadin - mix it with water and goggle it.
Listerine - mouth wash Exydine

Rule 6 - Throat should be Clean 
Hold the throat and release the Plum.

Rule 7 - Purchase the devices
Oxymeter - >92 is dangerous

Glucometer - Sugar Level Checking
Eat Protein based Food (dal, dry fruits, 6 boiled eggs)
Herbal Tea/ Ginger Tea/ Green Tea.
Take Drinks with Hot

Rule 8 - Stop Watching News

Rule 9 - Vaccination only helps you to not to go danger zone.

Rule 10 - BREATHING is Most Important
Sleep on Tummy

Day 5 is the Most Important in covid19 suffering
it is the day the virus travels to Lungs.
how much of Lungs are infected through pneumonia symptoms.
if your scan report says that Lungs are affected, 
visit hospital for few time only having steroid.

COVID is NOTHING 
if You are Having Strong MindSet & Positivity.
To know more about Amol Sir, Click Here
Location: Hyderabad, Telangana, India

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