Learnings from MRM - Day 25 of 90 Days Challenge - Book Reading Technique - THE ONE THING

 Prestart Motivation Video


Start Reading the book of The One thing
Repeated Exercise of speed reading technique
Use Visual Pacer and complete 25 pages of book reading in 40 mins.

Purchase book for the next week Speed Reading techniques
Psychocybernetics Dr. Maxwell Waltz
so that we will start reading that book
 after completion of the book The one thing


Exercise
Come into beautiful state by doing 100 Jumping jacks.

Hum any Song that you are comfortable with.

Mirror Affirmations
I love myself, I am the greatest, I am the best,

Anapana meditation
Focus on the Natural Breath and your entire focus 
should be on the Nostrils.
Remain Alert, Aware, Vigilant. 

Thank you Amol Sir
for teaching Book Speed Reading Technique
of Visual Pacer and boosting us to read books in faster pace.
 


Comments

Popular posts from this blog

Amol Sir Lessons - 23rd June, 2021

Learning from MRM - Day 23 of 90 Days MRM challenge - Laughter Therapy

Learning from MRM - 06th April 2022 - Bhagawad geeta