Learnings from MRM - Day 29 of 90 Days Challenge
Learning from motivation video
1. There's only one you
2. Be Fearless
3. You have Never arrived enough to explore new opportunities
4. Be Greedy, Be Greedy for your Ambitions, Be Hungry for it
5. Do not compromise, Do not settle for your Dreams
6. FAIL, FAIL, FAIL and FAIL Again then Rise like a Phoenix.
7. Be Bold and Take these Risks
8. Surround Yourself with the Right People
9. You can never please anyone all the time
10. Don't take yourself too seriously
11. Give Back
12. Don't ever forget your roots and where you came from
Life's Journey is not to arrive at your grave side
safely in a well-preserved Body.
Its to arrive torn and dirty and
say "Holy Shit" that was a ride.
Prestart Motivation Video
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Don't take yourself so seriously. No one else does.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. Save for retirement, starting with your first pay slip.
9. When it comes to chocolate, resistance is futile.
10. Make peace with your past so
it won't screw up with your present.
11. It's okay to let your children see you cry.
12. Don't compare your life to others'.
You have no idea what their journey is all about.
13. If a relationship has to be a secret, you shouldn't be in it.
14. Life is too short to pity parties. Get busy living or get busy dying.
15. You can get through anything if you stay put in today.
16. A writer, writes. If you want to consider yourself a writer, write.
17. It's never too late to have a happy childhood.
But the second one is up to you and no one else.
18. When it comes to going, after what
you love in life, don't take no for an answer.
19. Burn the candles; use the nice sheets;
wear the fancy lingerie.
Don't save it for a special occasion. Today is special.
20. Overprepare, then go with the flow.
21. Be eccentric now. Don't wait for old age to wear purple.
22. The most important sex organ is the brain.
23. No one is in charge of happiness except you.
24. Frame every so-called disaster with these words:
"In five years, will this matter?"
25. Forgive everyone everything.
26. What other people think of you is none of your business.
27. Time heals almost everything, Give time, time.
28. However good or bad a situation is, it will change.
29. Your job will not take care of you when you are sick.
Your friends will. Stay in touch.
30. Believe in miracles.
31. Whatever doesn't kill you really does make you stronger.
32. Growing old beats the alternative – Do it yourself
33. Your children get only one childhood. Make it memorable.
34. Get outside everyday. Miracles are waiting everywhere.
35. If we all threw our problems in a pile and
saw everyone's else, we'd grab ours back.
36. Don't audit life. Show up and make the most of it now.
37. Get rid of anything that isn't useful, beautiful or joyful.
38. All the true that matters in the end is that you loved.
39. Envy is a waste of time. You already have all you need.
40. The best is yet to come.
41. No matter how you feel, get up, dress up and show up.
42. Take a deep breath and calms the mind.
43. If you don't ask, you don't get.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift.
Prayer
I am comfortable with the world I know
If I feel uncomfortable, it brings fear.
Whatever I have in my life, its all about choice.
My Life is precipitation of my previous choices.
There are few temptations,
We have to be moving
you have to be flexible
Your existence knows better than what you want,
Your GOD knows Better than you.
Ask God, just give you the Energy,
GOD has no distinction
Your God is always with you
What's stopping with you is the Noise.
Just reduce the Noise and feel silence
Embrace the feet of GOD and feel secure
Love, Taken care, Feel the presence of GOD
do not worry. Your GOD is with you.
Feel one with God.
Imagine the grace of your god descending upon you
The cloud of rays coming to you over to your face, neck, chest,
and the entire body.
Chant Gayatri mantra 3 times
Smile with Gratitude.
Put the hand on your beating heart and feel the heartbeat.
Inhale deeply and be thankful for Lungs.
Put hands on your belly and be thankful for digestive system
Put hands on your back and be thankful for Spine and support.
Put hands on your lower belly and be thankful for reproductive system
Hug yourself gently. be thankful for the life in you.
Be thankful for your MOM, your DAD.
You and Your God can rewrite your destiny.
You are the co creator of your Life, Your GOD is with you.
Be clear what you want to do with your life.
Be thankful for the people who showed you the directions.
Be thankful for the mentors. Bless them.
Be thankful for the doctors, Medicines, Soldiers,
farmers, servants, colleagues, Money you have,
Prosperity, Electricity, two wheeler, TV, Water, Pillow,
technology in the LIFE which making you so comfortable,
House You Live,
Imagine you are under the beautiful sky, The sun, moon,
the birds, plants, trees, flowers, vegetables,
fruits, mountains, valleys, rivers, oceans, the Planet Earth.
How lucky/gifted/fortunate you are.
There are problems in your life, Don't worry.
Your God knows what you are.
Trust your GOD.
Feelings are temporary - Break out Room
Karna hai tho karna hai
Keep on moving based on Passion
You get what you are
Lage raho chalthe raho
Do it with Discipline and persistence
REAL Friends are RARE.
Journaling
Recollect all the 30 goals that you have set for?
If you missed it, Don't worry, Click Here and recollect them.
what are 3 things that you wanted to do in this YEAR?
What is the One thing which is most important in your Life, Doing it so will makes all the other tasks easier?
What are three things happened to you in last 3 days?
what are your 3 gifts or talents ?
what are your 3 habits or hobbies you enjoy doing it?
What are proud moments that you had in the last one - two years?
what are the 3 major mistakes you made in your life?
What are your major learnings of the mistakes that you made?
You should fall forward in life, go forward again and again.
Self Love
Write your Love letter appreciating
your talents, victories, joyful moments
in your self Love Journal.
Write down all the small and Big achievements in your life.
Mirror Affirmations
I love myself, I am the greatest.
I am freaking awesome.
I am fearless and powerful.
I am unafraid.
I am always smiling, happy, healthy,
energetic, fit and active.
I am world class.
I am always truthful, positive and helping others.
I can do anything through God and universe
who strengthens ME.
I am the Best.
Powerful Belief Installations into Subconscious Mind
Every Cell, Tissue, Nerves, Organs and system of my body
is getting whole and healthy.
Past does not equals to future.
Miraculous Changes are happening in my life
with GOD's Priceless Blessings.
Happiness needs no reason and
I am happy with out any reason.
Incantation
I love Money and Money Loves ME.
I am a Mult time Billionaire Money Magnet.
All my needs are met and my goals are manifested
by the blessings of GOD.
Exercise - State Management
Do Exercise of 100 + 200 Jumping jacks and boost your energy.
Zumba Dance
Relax yourself by ZUMBA dancing and
coming into beautiful state of mind.
Ana pana Meditation
Visualization
Visualize your version 2.0 and
Feel you are taking actions towards it.
Imagine Lots of Money falling unto you and
all your family members
How would you feel?
How do you spend the abundant money?
by reciting the National Anthem
Thank you so much Dr. JP sir
for sharing powerful Lessons
and filling Energy with the help of Morning Rituals
To know more about Amol sir, Click Here
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