Learnings from MRM - Day 36 of 90 days MRM challenge - Chase your goals and share your story to your closed ones
Silence
Focus on your Breath, and be calm, composed,
experience the silence.
Prayer
Pray to God and Pray to universe to give lot of strength, abundance,
happiness, wisdom, great health, and success to all the farmers, doctors,
our Indian Army, Second GOD (Parents), Sweet Family,
Angels (Friends, Neighbors, relatives), Teachers, Gurus, Mentors,
and finally to yourself.
Gratitude
Be thankful and Be grateful for new day, new life and new birth
Be grateful to your mom, dad, sisters, brothers, spouse, kids, and
each and every family member. Send them your blessings
Send them your Love.
Be grateful and Be thankful for each and every body part
from tip of the head and tip of the toe.
Be grateful for all the things in your home
and be thankful for all the moments of your life
starting from childhood to till now.
Life is Like an ECG. Embrace your failures.
Keep saying to yourself, I am BALANCED.
I am Imperfect that's perfectly perfect.
Write your gratitude list in your journal.
Visualization
Visualize your entire Home is filling with Love, abundance and Happiness
Feel the positivity filling all over your home and surroundings of you.
Forgiveness
Take the person name who you hurt or whom you got hurt
and keep saying I FORGIVE YOU.
Don't carry any negative emotions with yourself.
Release them with the help of forgiveness.
State Management
Come into beautiful state by relaxing your body.
Remember the Pomodoro technique.
Exercise
of 100 Jumping jacks in two sets, 5 Suryanamaskars,
and 5 pushups
Dance
and let us dance like a kid and
release all your stress, tensions and pressures.
Feel like You are Legend, you are born to win.
and Feel the Love of your life with
Love you zindagi.
Self Love
Imagine you are in candle light dinner with yourself
there is no need to impress, as you are proposing to yourself.
Take your beautiful name and keep saying I Love you.
Write down all the great achievements of your Life.
Mirror Affirmations
I love myself, I am world class,
I am the greatest, I am the Best
Goal Writing
Write your monthly goal in the same format
and write down your time table of your day.
Anapana Meditation
Powerful Belief installation into your subconscious mind
Every situation contains God's Blessings
I experience it when I look for it.
Incantations
I create my life by my choice now.
Money flows in my life like a river and
rains on me like a waterfall.
Thank you so much Amol sir
for giving us unstoppable mindset
For more details of Amol Sir, Click Here
Interested to join with us, Click Here
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