Learnings from MRM - Day 50 of 90 Days Challenge - do what your love and start Loving yourself - Everyone loves you if do this - Happy Valentines Day
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Thank you so much god and Universe for giving me
a new day, new life, new birth and new opportunity.
Silence
Let us focus on your breath for 2 mins.
Take a deep breath, Inhale, hold and exhale.
Learning from Today Motivation Video
Do what you Love
then you no need to work harder.
Live with your Purpose
Do what you have with Love
until what you want to do.
Prestart Video
Prayer
Pray to God and Pray to Universe to give a lot of strength, abundance, Happiness, wisdom, great health, success and more power to all the farmers, doctors, health care workers, our Indian Army, your parents (Your Mom and your dad - Whatever we all are today, its all because of them), Your Entire Family, All the angels that God has sent you in your Life such as Your Friends, Colleagues, Teachers, Gurus, Mentors, and Finally to the Most important person of the world, that is pray for yourself.
Have your own set of prayer.
Pledge
Take an oath, Commit to God and Commit to Universe
You are doing what you Love and You love what you do.
You are 100% committed to take massive actions.
You are taking 100% responsibility of Your Life.
Gratitude + Visualization
Let us be grateful and be thankful to God and Universe
for giving us beautiful parents, your mother and your father., your family, your relatives. Thank you so much God and Thank you so much Universe
for giving all the important people in my life.
Thank you. Thank You. Thank you.
Send them your Blessings, Send them Your Love.
Scan your Entire body and send your love to each and every body part starting from tip of the head or hair to tip of the toe.
Be grateful and Be thankful for all the basic necessities in your life,
Food, Shelter, clothes, Bed where you sleep, Dining table where you and your family eat together, Job you have, salary that you get every month, money in your bank account, The car, The mobile, laptop, all the things that you have in your Home.
Revise your Life, starting from Childhood to till now.
Say Thanks to each and every moment that you are happy with or you are emotional.
Life is like an ECG. You need to be balanced.
Say to yourself, I am imperfect that's perfectly perfect.
Be grateful and Be thankful for all the failures, pains, struggles, challenges.
Feel the light of Love, abundance, Happiness, wisdom, success, Lots of wealth
falling on to you and all your family members.
Feel You and all your family members are smiling,
eating together and Playing together.
Forgiveness
Take the person or situation
and keep saying
I FORGIVE YOU.
Journaling
Write down all the things that you are grateful for.
State Management
Exercise
Do whatever exercise that you love to do and
you are comfortable with, and do not stop
until the music ends.
Dance
Say to yourself, I am the Legend
I am born to win, I am born to succeed.
I am going to rock in this year 2022.
Self Love
Love you Zindagi
Imagine you are in a candle light dinner with yourself.
and propose yourself.
Take your beautiful name and keep saying
I LOVE YOU.
Mirror Affirmations
I Love myself, I am the greatest.
I am freaking awesome, I am fearless and Powerful.
I am the champion, I am born to win.
I am the World Class, I am the Best.
Have your own positive self Talk.
Journaling
Write down a beautiful Love letter to yourself
or to your Life Partner.
Goal Writing
Write down your DOTFM, DOTFW, DOTFS in the same format
and Plan your time table of the day.
Childhood Love
Video of the day
Anapana Meditation
I am going to do 5 mins of meditation
with out any distractions, without any thoughts.
Your Entire Focus should be on your Nostrils.
tell to yourself, I am Laser focused.
Installation of powerful belief in subconscious mind
Happiness needs no reason and I am happy without any reason.
Every situation contains God's Blessings
I experience it when I look for it.
My Intentions, thoughts, Emotions and actions creates my life and Destiny.
Incantations
I am a Mult time Billionaire money magnet.
Money flows in my life like a river,
rains on me like a waterfall.
All my needs are met and my goals are manifested
by the blessings of God.
Visualization of the day
Visualize your entire day and your planned timetable
Feel that you are fearless and powerful
No body can stop you to achieve goals and dreams of your Life.
Assignment of the day
Gift someone you Love or to yourself
and feel the precious moments before going to bed.
Repetition is the Mother of Success. The stages of psychological Development Survival - Satisfying your physical needs by learning how to stay alive, keep fit and healthy, Conforming - Keeping safe of the family, Differentiating - Finding ways to be best Individuating - Letting go of the aspects of your personal and cultural positioning Self Actualising - Finding your purpose, Leading a values-driven Life Integrating - Aligning with others who share your values Serving - Fulfilling your destiny by leaving a legacy and using your gifts in service to the world. Level of Consciousness by Dr. David Hawkins Don't wear Failure Uniform Actions impacts than motivation words. Empty your cup. When you are doing office work., Focus on office work. NEVER VALIDATE Feeling comfortable is Bad. The Past does not equals to Future. Visualize the Emotional Journey of Creating anything Great Me BACK THEN vs Me Required to achieve dreams Persona...
Read this and Share your Thoughts on this The Mind will always push you away from success. Why? The mind wants you to be safe. This is the mind’s natural default programming. Food, shelter, water. It’s programmed that way for thousands of years. Safety above all else. So the mind leads you to take actions that preserve safety. Success comes from risk. Risk is the opposite of safety. So the mind will always oppose risk, therefore, the mind always opposes success. So remember the next time your mind tells you.... “You’ll look stupid if you try that” “You don’t have time” “It’s too much of an investment, what if it doesn’t work?” That’s the mind keeping you unsuccessful. That’s the mind “keeping you safe“. That’s why it’s not a good idea to trust your feelings, because your feelings are created by the mind. Successful people don’t make decisions based on emotions, because they understand how the mind works. A successful mind thinks... “I will find the time“ “I am wo...
Dear MRM friends. After today's MRM I was inspired by Amol's teaching about why we should be grateful. Almost all of us have this habit of comparing ourselves with others. We tend to think that we are always worse off than others. If this becomes a habit then it destroys our confidence and self-image in long term. So we need to learn about being grateful. I found this 10-item checklist from Internet by famous journalist V. Kodapally. If you follow this checklist then surely you can improve your gratitude. 1. Do you have a roof over your head ? (remember so many in this country do not have this) 2. Did you eat today ? (again so many of us in this country do not have this faciity) 3. Do you have a good heart ? (having a good heart not only means you are having a healthy heart it also means whether you are generous and kind) 4. Do you wish good for others ? (so many of us are used to jealousy and hatred that this aspect is alien to us) 5. Do you drink clean water regularly ?(again...
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