morningrituals

 Powerful Visualization Learnings from the Motivation Video 7 Poor Mentalities 1) Poor in Spirit 2) Poor in Love 3) Poor in Wisdom 4) Poor in Character/Integrity 5) Poor in Habits 6) Poor in Attitude 7) Poor in Finance Knowledge does not equals Wisdom. Knowledge is knowing what to do  Wisdom is knowing when not to do Exercise Do 100 JJ + 200 Jumping Jacks. Prayer Smile and feel lucky to be alive. Chant Gayatri mantra 3 times for overall strength. Gratitude Be thankful for all the things in your life. Don't forget to call one person in your life and  wish him/her Happy new year on this upcoming new year. Journaling What are 3 tasks that you want in your life? What if you do not achieve your top 3 goals in the next year? What are the 3 achievements of this year? Write a small Love letter to yourself appreciating your character traits. Chakra Healing Techniques - Dr. Preeti Patil   Red - Muladhara - Root/Spine  - Lack of this chakra strength creates  Pain in t...

Learning from the Motivation Video One thing which is common in  Bill Gates and Warren Buffett is FOCUS or SELF-DISCIPLINE . Einstein - I just Stick with the problem longer. 6 Habits to start your day with 1) Preplanned Night - Alarm,  2) Exercise, Breathing.  Nature walking  - think about one and only top 1 Priority,  3) Gratitude - Be grateful that you have all the things,  4) Morning drinking warm water or Lemon water,  5) Early morning - Cold water bath,  6) reading books/audiobooks,  3 Barriers to break them and move ahead. 1) Watching Mobile as you wake up,  2) 60 seconds to stable up the bed,  3) Long to do list which are irrelevant activities instead Focus on One to do or to be item. 3 Hacks to have beautiful morning. 1) Education Podcasts - Google podcasts/Spottify,  2) Write few pages even before breakfast 3) Writing Dairy before going to bed. Prayer Smile and feel lucky to be alive. Ch...

Learnings from motivation Video control your anger, selfish  attitude,  limit your  desire, take actions,   whatever happens it is for good. Become fearless of death, don't  have self doubt. Prayer Chant Gayathri mantra for 3 times. Feel the Silence, Peace, Bliss. Smile with gratitude What you want from this day?  What is your definition of your perfect day? Plan your day and set your intentions. What do you want Nature to do for you today? Ask, It shall be given unto you. What is that one character that you want to change in yourself? Ask Yourself What I do want to most cultivate today? it can be patience,  confident, kindness. Progress on something that you are aligned with in your life. Which Quality you want to cultivate? say yourself as Today, I am going to be Kind.  Just be clear and ask, Take action in that direction. Gratitude Put your hand on your beating heart and feel the heartbeat. Be thankful for your heart and say thanks for bei...

Mirror Affirmations I love myself, I am freaking awesome,  I am the greatest, I am fearless and Powerful I am always smiling, healthy, energetic, fit and active I am always truthful, positive and helping others, I can do anything through God and Universe who strengthens me. I am world class. I am the Best. Exercise Let us boost our energy by doing 100 Jumping jacks  and 200 Jumping jacks. Relax and feel the heartbeat once you have done it. Learning Dance with simple steps Mindful Meditation Just be mindful of your body, That's all. Breathe in and Breathe out and be aware of your whole body. sit  wherever you are comfortable, Feel the weight of your body, Feel the Legs, Buttocks, Belly, Back, Hands, face, hair. whenever you Realize your mind was shifted,  come back and focus on your body and its sensations. Be aware of your Body. Feel the Silence in YOU.  Be Mindful.  Abundance Visualization Close Your Eyes, Breath in deeply Imagine yourself meditating at yo...

Drop The Negativity You will not stop until you reach some one else Find solutions, always learn take criticism and apply it. Make priorities, work towards goals Take Responsibillity to close the gap What if you believed in YOU YOU KEEP GOING..  Develop your strength with new habits Step by step You Grow Through Undeniable results Dig Deeper inside You can become anyone through growing consistency. THIS WORLD NEEDS YOU Show the World as Example Become the Successful person and Be the Person. Know why are you waking up early morning.? Practice gratitude before 10:30 pm and share your pic. Goto sleep at 10:30 pm. Have your quality family time atleast in your dinner time. Thank YOu So much Amol Sir for Valuable session on Purpose. To know more about Amol Sir,  Click Here

Learning Takeaways from today MRM Session Gratitude towards Amol Karale Sir  Its Possible to create your own Dream Life. 50% of the world hate what they do. Compare yourself with A Balloon with Helium, which always target to reach High no matter wherever it goes. If you limit yourself, you never reach High. A Belief can transform your life. I am the only one who is responsible for results.. Life is Hard. Live it to the Fullest. Dream Big, Work Hard, Don't Quit. MRM Legends are Born to Win. Whenever you feel your energy is LOW keep watching your recorded affirmations and incantations. You don't need any external motivator.  Motivate Yourself with all the MRM techniques. =============== Thank You So Much Amol Sir for giving a Precious Learnings on SELF Love and Boosting Energy with Affirmations. Break your Limits To know more about Amol Sir,  Click Here

Rita, a middle-class girl did not get a chance to learn English in her early school days. She had to face a lot of humiliation during her college life due to the lack of English communication skills. She attended more than 50 job interviews but couldn’t get a job due to her communication skills. Do you resonate with this Story? Are you a person who did not get a chance to learn English in your school days?  Did you struggle to get a job or promotion due to a lack of fluency in English? Do you think English speaking skill is an inborn talent? Do you want to know how Rita transformed her life?  On coming Sunday, 11th July at 11:00 AM to transform your life like Rita. In this masterclass, you’ll learn: 1. Overcome the fear of talking in English and talk to anyone without any hesitation. 2. Improve fluency without worrying much about Grammar/Vocabulary and get the confidence, so that when you speak others listen. 3. Own the Stage to influence and inspire people.  Are you read...

No matter how much it hurts now looking back at your past you will realise struggles changed you for the better. This was the theme of my mentee Satish Chandra  life story today in our MRM Saturday story telling time. He was proud to narrate  his struggles to withhold his ambition to rise to a respectable position in the society even as he faced the ugly side of poverty in his early childhood. Nevertheless he kept his spirit high and struggled hard to achieve what he is today. The best part of his life story that was so inspiring was one that I have always insisted that my mentees follow which is to invest in yourself for growth. Though Satish struggled financially he invested heavily on buying books because of his  burning desire to succeed in life at any cost is evident in the results that he has achieved in life He is awaiting the publication of his own book next month  It will be another proud  moment for him ,Me and all of my  MRM family as  Satis...

In today's world does the emotion of selflessness even existt  I wondered and here I was on a Saturday morning listening to one of my mentee Pawaan Kumar life Stories which reinstated my belief that such selfless people do still exist who spread warmth and light to all around them . Not to say they suffer the most because they prioritize the happiness of others rather than themselves. His journey in life was full of struggles but his integrity and purposeful life kept him going. His strong faith that when things get tough the tough gets going has helped him overcome many obstacles in life. It was a feast to the eyes to see him overcome his fears and see him dance which clearly replicated the joy within him. For many less is more...and Pawan is just one of them whose face reflects his inner peace which can come only from giving joy to others. Thankyou Pawan for your being the wonderful person you are and for spreading the light of joy to all around you. Keep Shining Bright!!!! To kn...

1. Teach Gratitude Excercise to your kid on a daily basis. Never use mobile phone when you are with your kids,  they will inculcate the attitude from you. 2. Be grateful  2. Think about the person you are jealous of and  then meet him/her to share your feelings and apologized for that. 3. Amol Sir will send 30mins *Learning Video* everyday starting  from *16th Aug 2021 MON .*  4.Finish reading book *The Secret* by this week. 5. Deep Gratitude Excercise  6. OM chanting Excercise  7. Mirror Affirmations and Incantations  8. Love Letter writing   *DOTFS* : Spend some quality time with my daughter, Eat Healthy and avoid surgery foods, 30mins Walk and do 25 sets of Surya Namaskar, Continue reading, Article writing. Feels so energized to start the day! I am bounced back. Guys stay focused and keep loving yourself.  You all are awesomeness 🥰🤗 Have a Great Day🌞 To know more about Amol Sir,  Click Here

Wish you all a very Happy Independence Day! On the auspicious day of 75th Independence day, Amol Karale International Academy, MRM & Super 30 Family has started a new initiative on Food Distribution to poor and needy people every Saturday from 12.30 pm - 1.30 pm We are starting this initiative from Mumbai, Sakinaka For every initiative, there is a reason and a purpose. Also known as WHY And my reason to start this initiative is when I and my family were struggling for one time food when my sister, Aarti was diagnosed with Cancer In 1991, my sister was diagnosed with cancer, and the doctor had told my family that she needed to operate on an urgent basis  The cost of the operation was around 3 lakh during 1991 and my dad was a tailor making around 6K-8K per month. It was not easy to take care of all the expenses There were days in our life when we slept without a food  It was a really difficult time for us  We tried our best, but we were not able to save. She left us i...

Q1. What is the confusion about? Q2. Where is the confusion Q3. What is it’s size? Q4. What is it’s weight? Q5. What is it’s colour? Q6. What are its moods? Q7. What is it’s duration, how long has it been there? Q8. What are it’s intentions? Q9. Are there any control or command phrases its telling you? Q.10 What about it must not be experienced? Take a deep breath, inhale from your nose, exhale from your mouth. Again, take a deep breath, inhale from your nose, exhale from your mouth. Now think all the beautiful, good, positive moments, think about your achievements and love  moments that happened in your life.  Feel it and release all confusion into free life. Q.11 Permit it with love, fully experience it, and release into a free life force. Request your subconscious mind to help you, to give you answers.  What is the most important thing that comes from your heart?  12) What is the problem that you have  solved for yourself that you can solve for others? What i...